Fabulous 5K

by | Sep 11, 2012 | Food & Wine

So on Saturday night I did it – I ran my first organized 5K race. My cousin and I did the Energizer Night Race, which was a really good race for a newbie. The vibe was super fun and running at night meant that there was no crazy heat or humidity to deal with. I...

A Place of Yes

by | Sep 7, 2012 | Food & Wine

It’s September, which for me means the beginning of a new year. This is the season where I always feel like it’s time for a bit of a mental and physical tune-up – so the perfect occasion to make some resolutions. For me, the biggest change is a...

House Wine Co. ’11 Vidal Moscato

by | Sep 5, 2012 | Food & Wine

I discovered Moscato on a boat. I was on a holistic medicine cruise with my lovely friend Christine and she offered to buy me a glass of wine. I hadn’t tried Moscato before, so I decided to take a chance. It was fantastic. Sweet, bursting with fruit flavours and...

5K Update

by | Sep 3, 2012 | Food & Wine

In less than a week I’ll be running my first 5K. I won’t lie to you – I’m nowhere near ready. I had plenty of time to train, but I faced a few issues: 1. I hate running. Really. 2. This summer was insanely, over-the-top hot and running in...